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ThisMonth's Mind Flexors

Mind Flexors are conciseexercises to practice the six characteristics listed below.If you put on ice skates and skate a little bit each day for the next year,you will definitely be better on ice at year's end. Research and commonsense tells us that regular flexing of your creativity capacity will makeit easier for you to be creative on demand.

Mind Flexors are designedto be fun and to exercise your mind. You don't have to do all of them toincrease your creativity, but practice never hurts! Some people who haveattended TMI's Unbind Your Mind creativity class share ideas across e-mailor do the exercises with colleagues or family.

There are no correctanswers to the Mind Flexors. Give yourself permission to think of as unusualanswers as possible.
 
 
 

     
  • Write as many words as you can beginningwith the letter 'n." Don't worry about spelling the words correctly, butdon't use variations of a single word, including plurals.
     
  • You have to remember to pick up somegroceries (bananas, ketchup, orange juice, potatoes, avocado, raisins,apples, canned beans, and mushroom soup) on your way home from work tonight.You don't want to write the groceries down. What's the most effective wayyou can remember this list? 
     
  • Choose an article. It has suddenlybeen imbued with magical power so that it impacts wisdom. Hold the objectup to your ear and listen to what the article says.
     
  • Design a new holiday for your country.It falls in the middle of summer during a month where you normally don'thave a holiday. What is its name, how do you celebrate it, and why hasit rapidly become the most favorite holiday of all?
     
     
  • You have a tell a very productiveworker to arrive earlier to work. You do not want to demotivate this worker.What is the best way you can come up with to get him to come in earlier—withoutdemotivating him.
     
  • It's April Fools Day. Make up threegreat April Fools jokes that you could use and probably get away with.
     
  • Redesign the traditional hospitalgown with the slit up the back. You want the body to be easily accessibleunder the gown, but at the same time, you want something that is more sophisticatedthan the current style.

Janelle Barlow, Author
Mind Flexors, I andII
 
 
 
 
 

You are free to use these Mind Flexors for your personaluse. With any publication or duplication in a document, electronic or otherwise,full credit must be given to Janelle Barlow, TMI, and permission must beobtained.

UnbindYour Mind - Six Characteristics


People who rank high in the following six characteristics tend tobe more creative: 

Fluency of ideas: Themore creative you are, the more ideas you can produce in a given time.If your brain can rapidly produce 30 ideas, it does not matter if mostof them are of little value. You say that one good idea is better than30 bad or mediocre ideas, but it can take 30 ideas to produce one goodidea. Most people do not produce their best ideas until their brain hassorted through some average ideas. It is almost as if the brain needs toget warmed up in the same way athletes put their bodies through warm-upperiods before competition or training. 

Withholding of judgment:If you delay your judgments, you will get more high quality ideas whenyou are brainstorming. When you judge, you are looking for what does notwork or fit, rather than possibilities. It is within possibilities thatcreativity sits. 

Tolerance of ambiguity:Tolerance of ambiguity is the ability to live in a universe where thereare no right or wrong answers, where ideas or thoughts are vague and yetunformed. There are two sides to this ability: willingness to see bothsides of the same coin, and willingness to stay in the questioning phasebefore rushing to an answer. 

Flexibility and imagination:Creativity demands flexible thinking, almost a childlike attitude of wonderment.To be creative, you must operate as if the world can be as you create it. 

Concentration: This isthe ability to stay focused on a subject, even while you feel frustratedor bored. It is the ability to ignore distractions while trying to solveproblems or accomplish something. Concentration and determination are criticalaspects of creativity. 

Preference for disorder:Creative people tend to like disorder. This does not necessarily mean mess.One of the stereotypes of creative people is that of the messy inventoror writer with piles of paper everywhere. Mess has little to do with creativity.Disorder is something else. Preference for disorder refers to asymmetryin design, nonlinear thinking, or shaking up the normal order. 
 

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TMI, USA has a complete book of365 Mind Flexors exercises available. It is authored by Janelle Barlow,Ph.D. and is titled, Mind Flexors.We will also publish here new (never before seen!) Mind Flexors--sevenat a time each month. We invite our readers to add their own creativityto this list, and we'll credit you with your contribution. We'll also listyour creative answers on this page if you send them to us. 

CreativityTraining Program 

UnbindYour Mind & Mind Flexors Publications 

   
   

 
 
 
 
 

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