This Month's Mind Flexors
Mind
Flexors are concise exercises to practice the six
characteristics listed below. If you put on ice skates
and skate a little bit each day for the next year, you
will definitely be better on ice at year's end. Research
and common sense tells us that regular flexing of your
creativity capacity will make it easier for you to be
creative on demand.
Mind
Flexors are designed to be fun and to exercise your mind.
You don't have to do all of them to increase your
creativity, but practice never hurts! Some people who
have attended TMI's Unbind Your Mind creativity class
share ideas across e-mail or do the exercises with
colleagues or family.
There are
no correct answers to the Mind Flexors. Give yourself
permission to think of as unusual answers as possible.
- Design
a visually appealing cover for a new magazine
called, On Time.
- Give
yourself 90 seconds to write down as many
adjectives as you can to describe yourself.
- Every
building has a grandzine. What is its
function? What does it look like? What would
happen to the building if it didnt have
one?
- Make
a list of as many objects you can think of that
would make good drawer handles.
- Think
about the people you know who perhaps arent
doing so well in their careers, but you know they
could do well at something else. What would that
be? Do this for five people.
- You
are a band that plays slow jazz with tremendous
heart. What is the name of your group?
- A
man runs into a tire shop and buys 30 used car
tires. What is he going to use these tires for?
Start your list and keep adding to it throughout
the day.
You are free to use these Mind
Flexors for your personal use. With any publication or
duplication in a document, electronic or otherwise, full
credit must be given to Janelle Barlow, TMI, and
permission must be obtained.
Unbind Your Mind - Six Characteristics
People who rank high in the following six
characteristics tend to be more creative:
Fluency of ideas: The more creative you are, the more
ideas you can produce in a given time. If your brain can
rapidly produce 30 ideas, it does not matter if most of
them are of little value. You say that one good idea
is better than 30 bad or mediocre ideas, but it can take
30 ideas to produce one good idea. Most people do not
produce their best ideas until their brain has sorted
through some average ideas. It is almost as if the brain
needs to get warmed up in the same way athletes put their
bodies through warm-up periods before competition or
training.
Withholding of judgment: If you delay your judgments, you
will get more high quality ideas when you are
brainstorming. When you judge, you are looking for what
does not work or fit, rather than possibilities. It is
within possibilities that creativity sits.
Tolerance of ambiguity: Tolerance of ambiguity is the
ability to live in a universe where there are no right or
wrong answers, where ideas or thoughts are vague and yet
unformed. There are two sides to this ability:
willingness to see both sides of the same coin, and
willingness to stay in the questioning phase before
rushing to an answer.
Flexibility and imagination: Creativity demands flexible
thinking, almost a childlike attitude of wonderment. To
be creative, you must operate as if the world can be as
you create it.
Concentration: This is the ability to stay focused on a
subject, even while you feel frustrated or bored. It is
the ability to ignore distractions while trying to solve
problems or accomplish something. Concentration and
determination are critical aspects of creativity.
Preference for disorder: Creative people tend to like
disorder. This does not necessarily mean mess. One of the
stereotypes of creative people is that of the messy
inventor or writer with piles of paper everywhere. Mess
has little to do with creativity. Disorder is something
else. Preference for disorder refers to asymmetry in
design, nonlinear thinking, or shaking up the normal
order.
Previous "Mind
Flexor" selections:
#1
#2
#3
#4
#5
#6
#7
#8
#9
#10
#11
#12
#13
#14
#15
#16
#17
#18
#19
#20
#21
#22
#23
#24
#25
#26
#27
#28
#29
#30
#31
#32
#33
#34
#35
#36
#37
#38
#39
#40
#41
#42
#43
#44
| TMI, USA has a
complete book of 365 Mind Flexors exercises
available. It is authored by Janelle Barlow,
Ph.D. and is titled, Mind Flexors. We will
also publish here new (never before seen!) Mind
Flexors--seven at a time each month. We invite
our readers to add their own creativity to this
list, and we'll credit you with your
contribution. We'll also list your creative
answers on this page if you send them to
us. |
Creativity
Training Program
Unbind
Your Mind & Mind Flexors
Publications
|