TMI US
 
Stress Management Corner
 
 
 
 
 

Impact of Relaxation on Cancer

Every once in a while a new article appears summarizing a scientific study about the impact of relaxation techniques on cancer. Taken by themselves, the conclusions that can be drawn from them are limited. However, the large number of articles seem to suggest a positive impact of relaxation on cancer treatment.

This past month, a paper was presented to the British Psychological Society summarizing the impact of relaxation techniques on building a stronger immune system. 

Eighty women suffering from breast cancer were selected to be part of the study group. All were given standard medical treatments for breast cancer (chemotherapy, surgery and radiotherapy). Half of the women were randomnly selected to also receive training in "muscular relaxation and cue-controlled realxation." The women were also taught techniques in imagining that their body's natural defences were battling the cancerous cells.

When the results were finalized, the researchers found that the women who had practiced the relaxation and imagination techniques had higher numbers of immune system cells that tend to be diminished in cancer patients after receiving immunosuppressive treatments. In other words, even while chemicals were suppressing all cells, the practice of specific relaxation techniques produced positive immunological changes.

The research was conducted by Professor Leslie Walker, director of the Institute of Rehabilitation and Oncology Health at the University of Hull. Professor Walker stressed that while an impact was measured on boosted immmune cells, that this particular study offers no scientific proof that the cancer patients with the special training would actually live longer than the patients who only received standard medical treatment. That yet remains to be seen after a longer period of time has passed.
 

Janelle Barlow, Author
The Stress Manager
 
 
 
 

Previous "Stress Management Corner" pages:
 
    #1 New Approaches to Job Stress
    #2 If Exercise Works as a Cure...
    #3 Headaches! The Most Common Complaint
    #4 Eight Glasses a Day!
    #5 How Well Does Zinc Work?
    #6 Intense Emotions Can Kill You
    #7 Sleep!
    #8 Job Stress and Compensation Claims
    #9 Job-Related Stress
  #10 Losing Weight - It's Not Easy!
  #11 Food Supplements - How Necessary?
  #12 Stress and Change
  #13 Depression Among the Elderly
  #14 Spirituality and Your Health
  #15 It's Cold Season Again!
  #16 A Positive Attitude is Important
  #17 Power of Laughter
  #18 More Laughter and Stress Management
  #19 Go for a Massage!
  #20 Aspirin: That Little White Pill
  #21 Aging and Self-Conception
  #22 Worker Stress Increasing
  #23 Back Pain
  #24 Kava: The Natural Cure for Anxiety
  #25 Oxidative Stress Theory
  #26 Yet Another Cause of Fatigue
  #27 Can Too Much Iron Be Bad for You?
  #28 Tea: A Magical Potion?
  #29 Sleep, Social Attitudes & Individual Needs
  #30 Proof: Walking Reduces Heart Disease
  #31 Anger and Heart Attacks
Get involved with the Stress Management Corner. We're looking for:
  • Stress Management questions 
  • Relaxation Techniques  
  • Resources  
  • Personal Stories 
Fax or e-mail your suggestions

Performing Under Pressure Program 

The Stress Manager Book



TMI US
8270 West Charleston Blvd
Las Vegas, Nevada 89117

tel: 702 939-1800

fax: 702 939-1804

email: 

Website designed by 
©2005, TMI US